Tagged: epictetus
Posts filed under epictetus.
What Is Stoicism?
A complete introduction to Stoic philosophy — its history, core ideas, major figures, and why it remains one of the most practical philosophical traditions available.
The Three Disciplines of Epictetus
Epictetus organized all of Stoic practice into three overlapping disciplines. Together they form the most complete framework for daily Stoic living that survives from the ancient world.
The Dichotomy of Control
The foundational principle of Stoic philosophy. Epictetus built the entire system on one distinction — learn what it is, where it comes from, and how to practice it daily.
Epictetus
Born a slave, became the most influential Stoic teacher in the Roman world. Epictetus wrote nothing himself — what survives was recorded by a student and has shaped philosophy ever since.
Enchiridion by Epictetus
A complete guide to the Enchiridion — what it is, how Arrian compiled it, how to use it, and which translation to read. The most portable and practically oriented document in the Stoic tradition.
Discourses by Epictetus
A complete guide to the Discourses — Epictetus's lectures recorded by Arrian. The most philosophically rigorous text in the Stoic tradition and the primary source behind the Enchiridion.
The Discipline of Assent
Epictetus's account of how to govern the faculty of judgment — the practice of examining impressions before accepting them. The philosophical mechanism that cognitive behavioral therapy later operationalized.
The Stoic Roots of CBT: How Epictetus Became Albert Ellis
Cognitive behavioral therapy did not emerge from nowhere. Albert Ellis traced his core insight directly to Epictetus. Here is what the Stoic philosopher actually said, and why it still grounds one of the most effective therapeutic frameworks ever developed.
The Stoic Psychology of Mind: Impressions, Assent, and the Passions
The Stoics developed a complete account of how the mind generates emotion — one that modern psychology has independently validated. Here is how it works.
What Stoicism Actually Says About Ambition
The Stoics weren't against ambition. They were against the wrong kind. The distinction between ambition for external recognition and ambition for the quality of your own character is one of the most clarifying ideas in the tradition.
The Stoic Case Against Doomscrolling
Doomscrolling isn't a technology problem. It's a failure of the discipline of desire — the compulsive pursuit of information about things entirely outside your control, mistaken for preparedness. The Stoics diagnosed this two thousand years ago.
How to Build a Stoic Morning Routine
The Stoics were deliberate about how they began each day. Here is what that looked like in practice and how to build a version of it that works in a modern life.